SPIRITUAL

1. read my Bible every day
2. GOAL 2
3. GOAL 3

PHYSICAL

1. lift three times a week
2. GOAL 2
3. GOAL 3

MENTAL

1. read one book a month
2. GOAL 2
3. GOAL 3

THIS WEEK

WEEKLY GROCERY HAUL

• [ ] Mangos
• [ ] Cottage cheese
• [ ] Coconut Water
• [ ] Coconut Milk
• [ ] Matcha
• [ ] Cara Cara oranges
• [ ] Eggs
• [ ] Goat Cheese
• [ ]

WORKOUT SPLIT